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ALEC
“Confidence in your ability to perform is vitally important for athletes. Over the course of my athletic career I have struggled with fear of failure and have had my fight-or-flight response in overdrive due to childhood trauma. Working with Chris has helped me get to a place of peace in my mind that has helped me tremendously in my athletic performance. He has enabled me to totally recognize when/why my mind was going into those fight-or-flight modes and help me to quiet the negative feelings/thoughts. Chris showed me that I am NOT my feelings/emotions and that I am a good/worthy human being- for that I am forever grateful. Because of Chris, I now have a unwavering level of confidence in my athletic performance and now know that when I do make mistakes, it is not the end of the world!”
CHERYL
Working with Chris was a game changer for us! Not only were his skills extremely valuable for me, my child also benefited. Chris is very compassionate and encouraging. He gave me highly effective tools and a new perspective that made all the difference in my role as a mother and in my relationship with my child. Also, Chris helped me recover from my trauma and help me put my past in the past . I was quite shocked that in a short time I was doing much better!”